Serenity Therapeutics & Bodywork

30-minute massage focuses on a specific targeted area to provide relief, relaxation, and improved mobility. Whether addressing tension in the neck and shoulders, lower back discomfort, or sore legs, this session is designed for efficiency and effectiveness. Massage helps to release muscle tightness, improve circulation, and promote relaxation in a short amount of time. Perfect for those needing focused care without a full-body session, this treatment leaves you feeling refreshed and recharged.

60-minute full-body massage is a customized experience designed to meet your unique needs. This session blends various techniques, such as relaxation, deep tissue, and therapeutic massage, to relieve tension, boost circulation, and increase mobility. Whether you seek stress relief, muscle recovery, or overall rejuvenation, your massage will be tailored to focus on areas needing extra care while ensuring a balanced and restorative experience. Perfect for those looking to reset both body and mind, this session leaves you feeling refreshed, renewed, and revitalized.

75-minute massage offers the perfect balance between full-body relaxation and extra focus on a specific area of tension. This customized session incorporates a blend of techniques, such as relaxation, deep tissue, and therapeutic massage, to relieve stress, improve circulation, and enhance overall well-being. With additional time, your therapist can provide deeper attention to problem areas while still ensuring a full-body experience that leaves you feeling restored, refreshed, and revitalized. Ideal for those who need a little extra care to fully unwind and release tension.

90-minute massage is the ultimate relaxation and therapeutic experience, allowing for a full-body treatment with extra time to focus on areas that need deeper attention. This session is fully customized to your needs, incorporating a blend of techniques such as relaxation, deep tissue, and therapeutic massage to release tension, improve circulation, and restore balance. The extended duration provides the perfect opportunity to address problem areas while still ensuring a deeply relaxing and rejuvenating experience. Ideal for those seeking total body relief, this massage leaves you feeling completely refreshed, renewed, and restored.

45-minute Mobility Therapy session is designed to enhance flexibility, improve range of motion, and release muscle tension through guided stretching techniques. Rather than traditional massage, this session focuses on lengthening tight muscles, increasing circulation, and promoting better movement patterns. Your therapist will use assisted stretching, dynamic movements, and targeted mobility work to help alleviate stiffness and improve overall function. Perfect for athletes, active individuals, or anyone looking to improve flexibility and reduce discomfort, this session leaves you feeling looser, lighter, and more mobile.

60-minute prenatal massage is the ultimate relaxation experience for expecting mamas, designed to provide relief, comfort, and serenity during pregnancy. This gentle, nurturing session focuses on easing tension, reducing swelling, and promoting overall well-being for both mom and baby. Using specialized techniques and positioning for safety and support, we customize the massage to your needs, helping to soothe aches, improve circulation, and enhance relaxation. For added comfort, you’re welcome to bring your own pillow to create the perfect cozy experience. Leave feeling refreshed, rejuvenated, and deeply cared for.

30-minute cupping therapy session is designed to target specific problem areas, helping to relieve tension, improve circulation, and promote deep muscle relaxation. Using specialized suction cups, we create gentle negative pressure on the skin, encouraging blood flow to tight or sore muscles. This technique aids in reducing inflammation, breaking up fascia adhesions, and enhancing mobility. Whether you’re experiencing discomfort in your back, shoulders, or another trouble spot, this session provides a quick yet effective way to support your body’s natural healing process. Perfect for those needing localized relief in a short amount of time.